AT HOME LOVE HANDLE WORKOUT | 10 MINUTE ABS WORKOUT | MUFFIN TOP EXERCISES | by Lucy Wyndham-Read

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This Love Handle Workout could also be a called a Muffin Top workout and a 10 minute Standing Abs Workout, as we are going to be targeting this area and within each of the home exercise moves you will also be getting fitter and stronger and as your qualified online trainer Lucy Wyndham-Read I am here to get you results. Start today and follow this 7 Day Ab Challenge.

GET YOUR ACCOUNTABILITY CHART HERE

7 Day Ab Challenge

STRETCH WITH ME HERE

HOW TO DO A COOL DOWN STRETCH

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