LOCKDOWN KITCHEN IS DESIGNED TO HELP PEOPLE WITH WEIGHT LOSS AND TO HELP WITH BOOSTING THE IMMUNE SYSTEM THAT IS NEEDED TO FIGHT OFF CORONAVIRUS.

IF YOU HAVE A STRONG IMMUNE SYSTEM YOU WILL HELP YOUR BODY FIGHT AGAINST ANY VIRUS CELLS THAT INVADE YOUR BODY AND YOU CAN ASSIST YOUR BODY IN THE BATTLE.

Low-carb diets have become one the biggest phenomenons of the health & fitness industry in the past few decades. The Atkins Diet, Ketogenic Diet, Paleo Diet and Dukan diet are all groundbreaking low-carb diets that are similar in nature.

Celebrities from Kim Kardashian to Madonna, Sam Smith, Cindy Crawford, Tim McGraw, Renee Zellweger and Megan Fox have all tried a low-carb diet eating plan to lose weight and stay in shape.

According to a new study published in the Annals of Internal Medicine, cutting out carbohydrates like bread, pasta and alcohol is the best way to lose weight as well as reduce your cardiovascular risk factor. It found that people who followed a low-carb diet for a year dropped almost eight pounds more than those who stuck to a traditional low-fat diet.

The great news is, with a low-carb diet you can still eat many of the foods you love and still lose weight! It almost sounds too good to be true, but the possibility of eating your favourite foods while keeping unwanted pounds off your body is real.