[videojs youtube=”http://www.youtube.com/watch?v=F7eyQdiOurA”]
Beginners Home Workout no jumping and knee friendly. Designed especially for beginners and newbies to fitness, not matter what age or ability this workout will teach you how to get healthy and fit at home, and as your online trainer Lucy Wyndham-Read I am going to teach and coach you on your fitness journey. You will get fit with this workout and burn calorie.

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